Note: This is an off the mat yoga post. I wrote this piece 13 January, 2017. For me, it’s been a rough start to life in Brussels. I have been here since December 2nd and been sick for the better part of the time. It began with bronchitis, and now my husband and I are…
Breath is a way to connect to the deepest part of the body where all memories are held, from the this life and who knows how many others.