I often tell my yoga students to take a moment to honor their choice to practice yoga because they are helping to make the world a better place. While I tend to share the comment in a lighthearted manner, I believe that the meaning runs deep. I have personally experienced a complete shift in my…
Month: March 2018
Make your own way
I often tell my yoga students that the practice of yoga is a practice of remembering; remembering that we are already perfect as we are; that we have infinite capacity within us; that we have the ability to create the energy we need at any moment; that we can always return to the breath when…