Life is here and now

Breath is a way to connect to the deepest part of the body where all memories are held, from the this life and who knows how many others.

What I see you in you

“I am thinking about applying for a yoga teacher training,” I told my partner a little over a month ago. “I am not sure I can afford it, but I still want to try.” “Why don’t you try to taking a class at the studio to see if you like yoga and like their teaching…