I spent this past weekend in a teacher training for Anusara yoga. The training was held in English, which was the common language for everyone in the studio. Before moving to Brussels, my husband told me that when he had gone on a PhD reconnaissance mission the city had felt very international. He had that…
Category: breath work
Life is here and now
Breath is a way to connect to the deepest part of the body where all memories are held, from the this life and who knows how many others.