I recently participated in the Saturday portion of a weekend workshop at the Tree of Life Yoga Studio in Tervuren, Belgium. Bill Mahony, a gentle, brilliant soul, led the workshop, titled “Return to Love.” The focus of the weekend was a deep study of the Bhakti Sutras, an ancient yogic text. When I told…
Category: breath
The Red Herring
The theme for this second weekend of yoga intensive studies was Letting Go. For four hours Friday night, I sat and thought about the elements of my life I wished to let go of. I was asked to think about my intentions for the weekend, and I remembered my intention for this year to find…
Howling Wolf Yoga 