When I open myself, I am vulnerable. I am open. I imagine that the idea of being open will lead me to a place of peace or of what yogis call moksha, liberation. To be free, I must let go, but my body is at odds with my mind. It wants to hold on tight,…
Category: letting go
The Red Herring
The theme for this second weekend of yoga intensive studies was Letting Go. For four hours Friday night, I sat and thought about the elements of my life I wished to let go of. I was asked to think about my intentions for the weekend, and I remembered my intention for this year to find…
Howling Wolf Yoga 