I recently participated in the Saturday portion of a weekend workshop at the Tree of Life Yoga Studio in Tervuren, Belgium. Bill Mahony, a gentle, brilliant soul, led the workshop, titled “Return to Love.” The focus of the weekend was a deep study of the Bhakti Sutras, an ancient yogic text. When I told…
Tag: being present
I am now
Over my three plus decades on this planet, I have learned the unproductive behavior pattern of worrying about all that might go wrong in a given situation. I have become an expert in what a friend has referred to as “industrial grade worrying.” This is to say that I worry about emotions I might experience,…