Give your heart back to itself

Give wine, give bread Give your heart back to itself.   Give wine, give bread Give your heart back to itself.   To the stranger who has loved you all your life And whom you ignored for another Who knows you by heart.   To the stranger who has loved you all your life Whom…

The Red Herring

The theme for this second weekend of yoga intensive studies was Letting Go. For four hours Friday night, I sat and thought about the elements of my life I wished to let go of. I was asked to think about my intentions for the weekend, and I remembered my intention for this year to find…

Big S, little s

“Yoga is in the business of self-acceptance and exploration.” (McCrary, 2013, p. 15) In my experience studying sustainability, I became increasingly aware that the concept of the individual—what I refer to as the self—was missing from the field. Rather than questioning the balance of one’s own life, it seemed that the individual was meant to…